Recent
Popular

Ivy’s Colon Cleanse

    4 oz. unfiltered apple juice 4 oz. Nature’s Spring water 2 T Liquid Chlorophyll 2 T Aloe Vera 1 heaping t Psyllium Hulls Blend ingredients in blender. Drink immediately. Drink another glass of water immediately…

8 exercises to strengthen knees and joints

8 Exercises to Strengthen Knees and Joints

Keeping healthy knees and joints is an important component for overall health. The 3 most common areas of knee injury are: 1. IT Band: The IT band runs from the pelvis to the knee, and…

How to Meet Your Business Goals

Goal setting isn’t just something you do once a year. If you have your own business or are thinking about starting one, now is the time to set business goals. Before you plan on where…

Pineapple Green Smoothie Recipe

  Our pineapple green smoothie includes: 2 scoops of Nature’s Harvest (on sale through January 31st) 1 cup of pineapple juice 1 1/2 cups of ice 1 banana   If you would like to receive a…

How Protein Powers Your Life

High-protein meal replacement powders are inundating the natural health marketplace. Some promise muscle, others weight loss. What are they? How much protein do you need? Which types are best? POWERFUL PROTEIN Protein is a basic…