4 Ways You Can Make an Infused Oil

Infusing your own oil doesn’t have to be complicated. These four short videos show you a variety of ways to make an infused oil. Method 1: • Cover dry herb with Olive, sesame or sweet…

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6 NSP Supplements Your College Student Needs

  After a late-night study session: Reduce fatigue and increase mental focus with Solstic Energy. Just add a packet to a glass of water, stir and drink. Solstic Energy is a low-calorie, sugar-free energy drink featuring…

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7 Essentials Your Body Needs: Part II

You can find part one in this series here. Dietary Fiber Dietary fiber or roughage is derived from plants. There are two kinds of fiber known as “soluble and insoluble” (there are 5 distinct noted…

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The Human Body

7 Essentials Your Body Needs: Part I

There are 7 essentials that you should consider replenishing each day: Vitamins and Minerals, EFAs (Essential Fatty Acids), Enzymes, Probiotics, Fiber, Protein/Amino Acids, Antioxidants. There are a variety of foods and supplements that provide you with…

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Mother Daughter Exercise

Probiotics for Women and Children

Your body is full of bacteria – beneficial bacteria and bacteria that is harmful. Both types of bacteria are regularly eliminated from your body through the digestive process. The harmful bacteria is replaced by toxins…

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cranberries

Here’s Why You Need a Liver Cleanse Right Now!

If you are like most people, your liver could use a good cleanse! Are you overweight, with a diet high in saturated fats? Do you eat lots of processed foods or drink alcohol? These common…

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Save $15 on a $100 Purchase – 3 Days Only!

Save July 13th, 14th , and 15th! Do you have the Nature’s Sunshine products you need to make it through the summer? If not, now is the perfect time to stock up. Save $15 when you purchase $100 of…

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vegetables for lunch

Health: Where Do I Start?

Let’s start by remembering these simple phrases: “May you never know the disease you prevent” “The road to good health is paved with good intestines.” “When all else fails, return to the guts”. “A healthy…

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joint pain

Joint Health: 9 Nutrients to Support the Joints

Joint health impacts all of us, as mobility, flexibility and range of motion are all dependent on healthy joint function. Because what you eat can affect your structural system, you could be making a difference…

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