Practicing Qi Gong

Qi Gong: a Possible Morning Routine

Qi Gong (pronounced “chee gung” and also spelled chi kung) is one of the three main branches of Traditional Chinese Medicine (TCM), along with herbal medicine and acupuncture. Qi Gong comprises exercises tha... Read More...

Have Free Radicals Taken Over Your Body?

Imagine a music venue, darkly lit, foggy with smoke. The opening band sloppily takes the stage. You and the crowd suffer through the sound check before, finally, the lead singer shouts, “We’re The Free Radicals... Read More...
Noni Juice

Healthy Noni Juice Makes a Big Splash!

Chances are, you wouldn’t recognize a noni fruit if you came across one in a grocery store, but healthy noni juice is making a splash. Noni is an evergreen that grows among lava flows, so it’s prevalent in p... Read More...