The Right Essential Oils Make the Best Homemade Soaps Even Better

Wouldn’t you love to get out of the shower feeling relaxed, refreshed, and smelling like peppermint, eucalyptus, or lavender? That’s what many passionate soap makers feel every day. And essential oils are the most natural…


Nature’s Sunshine Health Assessment

Please mark the appropriate boxes to learn which of your body systems need the the most strengthening, based on your responses, and which Nature’s Sunshine products can be used to strengthen these systems.

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What is Emotional and Binge Eating?

Emotional and binge eating are real problems in the United States. Studies show that four in 10 Americans have some kind of eating-related problem. The obesity epidemic is widely talked about, the Internet makes health…

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The Best (and Easiest) Ways to Get Fit

You’ve seen all the TV ads and heard all the promises: you can lose 30 pounds in one month, drop inches in just a couple of days and fit into a smaller dress size for…


Weight Management Resources

Welcome to our Weight Management Resources page. Learn about healthy eating and nutrition, the IN.FORM weight management program, and fitness. You can also visit our website to receive a discount on all of our meal replacement…

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Cook with Essential Oils with this Zesty Guide

Your signature marinara sauce is simmering on the stove and filling the kitchen with its rich, spicy aroma. You stir it, inhale, and notice something is missing. It’s close, but needs an extra something. You…

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Detox 101: It Might Not Be What You Think

Today I hope to educate you a bit about the process for removing toxins from your system. Detox 101, if you will. It’s a complex topic that affects almost every part of your body. Before…

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Here’s the REAL Power of Positive Thinking

The science of the power of positive thinking seems conclusive. Positivity makes us healthier, happier, and hopeful. This conclusion does come in the face of critics and disheartening studies that show positive thinking can’t heal…

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Using Essential Oils to Make Candles

Whether you are creating unique gifts for family and friends or just finding a use for your authentic essential oil collection, homemade candles are a fun and easy choice. Although your candles can get as…

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