Category: Health

Human Skeleton

8 Factors for Bone Health

How often do you think about whether or not your bones are healthy? Chances are, not often. It’s something we take for granted as far as our health is concerned, even though there are tons…

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What are Phytosterols?

While you may have heard of phytosterols as healthy for you, you may not be familiar with what they are and how they work in the body. Phytosterols have become a bit of a buzzword…

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What are Electrolytes?

You’ve likely seen these touted as ingredients in health foods, sports drinks, and supplements – but what exactly is an electrolyte?  The truth is that electrolytes are very valuable in cultivating great overall health, and…

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