Peptic Ulcer

What is a Peptic Ulcer?

Ulcers aren’t ever a pleasant experience, as anyone who’s had one can tell you. Specifically, certain kinds of ulcers – we’ll be talking about peptic ulcers today – are notoriously difficult to deal with and di...
Gardening All Year

Gardening All Year Long

Gardening is something you can do year round. Prepare in January and February so that when March comes you are able to start planting. These tips from the University of Illinois you'll be on your way to having ...
Gallbladder

What are Gallstones?

While there’s a ton of information on treatment and prevention of gallstones, today we’re going to focus on exactly what causes gallstones. What’s the gallbladder? To understand gallstones you first have to u...

15 High-Fiber Foods (Infographic)

 15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied Oatmeal contains soluble fiber, which contributes to keeping cholesterol levels in check, and insoluble fiber, which helps y...
Model of Digestive System

What Role Does Mucus Play in Digestion?

Mucus plays a hugely important role in digestion, in addition to helping establish the overall health of other areas of your body. In this article we’ll focus just on how mucus helps in mechanical digestion,...
LinkedIn

How Do I Set Up a LinkedIn Account?

In today’s business world there are many things you should be doing to ensure you stay at the top of your game, are aware of industry best practices, andincrease your opportunities for better jobs and bigger ra...
Essential Oils

Where Can I Buy Essential Oils?

Essential oils are a big deal these days – and for good reason. They provide numerous health benefits, can easily clean your home, and perhaps best of all, they remove the need for harsh cleaning chemicals and ...
Midday Fatigue

Alpha Lipoic Acid from Nature’s Sunshine

We could all use a little bit of extra energy throughout the day, right? By the time two or three in the afternoon rolls around it seems like we’re always reaching for that extra cup of coffee or another so...

Adaptamax®

We could all use a bit of extra help when dealing with the stress of all the day-to-day issues we have to put up with, right? From work, your home life, taking care of the kids, and making sure you and your par...