Chinese Herb Resources Page

Chinese Herb Articles Chinese Herbs From Nature’s Sunshine: Our Chinese herb blends contain only the finest ingredients, tested for purity and potency by us before they are released. Choose from regular ... Read More...
Practicing Qi Gong

Qi Gong: a Possible Morning Routine

Qi Gong (pronounced “chee gung” and also spelled chi kung) is one of the three main branches of Traditional Chinese Medicine (TCM), along with herbal medicine and acupuncture. Qi Gong comprises exercises tha... Read More...

Qualities and Theorems of Yin

The Taijitu, or yin/yang symbol, represents the opposing energies of yin and yang flowing around each other, with the seed of one existing always in the other. This symbol represents the balance and interconnec... Read More...

Acupuncture: a History

Acupuncture is an ancient art of healing, now practiced as one of the three main pillars of Traditional Chinese Medicine (TCM). But, contrary to many Westerners’ understanding, acupuncture wasn’t always accepte... Read More...

Wu Xing: the 5 Chinese Elements

Western thought considers elements to be the parts of matter. The Greek four elements, for example (fire, air, earth, and water), were said to contain all the building blocks of matter. But when the Chinese ... Read More...

Qi: The Supreme Energy

Qi (pronounced “chee” and also spelled chi or ki) is one of the two root concepts that—along with the duality of yin and yang—form the basis for Traditional Chinese Medicine, or TCM. Qi is energy in all its ... Read More...
Chinese Medicine Book

Yin and Yang in Ancient Chinese Herbs

Traditional Chinese Medicine (TCM) recognizes that a harmonious balance throughout the body is optimal for health. Rather than focusing only on relieving symptoms, TCM seeks to understand the underlying causes ... Read More...

Chinese Herbs From Nature’s Sunshine

For thousands of years, people have used traditional Chinese herb formulas for help support a variety of body system, including circulation, digestion, respiration and more. Our Chinese herb blends contain only... Read More...