Coconut aminos is a delicious sauce made from coconut sap

What is Coconut Aminos?

Coconut aminos is the name given to a tasty and healthful sauce derived from coconut sap. This salty-sweet condiment is prevalent in many Paleo and Keto diet recipes. Its unique flavor, described by some a... Read More...
Woman in Lavender

Learning About Lavender

Lavender has many uses. It’s a beautiful herb that can be a great accent to a flower garden. It’s edible, adding a wonderful flavor to many dishes. Lavender is used in massage oils, lotions, and many other pr... Read More...

12 Ways to Use Lemon Essential Oil

Photo credit: MindBodyGreen When was the last time you used a lemon in your kitchen? How about on your face or in your carpets? As it turns out, there is more to this brilliant yellow fruit than a refreshin... Read More...

Quiz: How Do Probiotics Work

 If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. ... Read More...

CoQ10: The Ultimate Guide

Deep within each cell in your body, there is a small factory that is constantly working to produce the vital energy that every single cell in your body needs. These factories are responsible for helping you d... Read More...