Health

Woman in Lavender

Learning About Lavender

Lavender has many uses. It’s a beautiful herb that can be a great accent to a flower garden. It’s edible, adding a wonderful flavor to many dishes. Lavender is used in massage oils, lotions, and many other pr... Read More...

12 Ways to Use Lemon Essential Oil

Photo credit: MindBodyGreen When was the last time you used a lemon in your kitchen? How about on your face or in your carpets? As it turns out, there is more to this brilliant yellow fruit than a refreshin... Read More...
Brain

Blood Sugar and Weight Gain

Decades of research links excess body fat to insulin resistance.  This resistance occurs when the pancreas produces insulin that is not used properly by the cells.  Under normal conditions when blood sugar leve... Read More...

CoQ10: The Ultimate Guide

Deep within each cell in your body, there is a small factory that is constantly working to produce the vital energy that every single cell in your body needs. These factories are responsible for helping you d... Read More...

National Health Agencies: a Shortlist

The U.S. Department of Health and Human Services (HHS) serves and works with a number of agencies. National health agencies fill an important need in communities across America and play an essential role in the... Read More...