Nature's Sunshine Blog

Healthy Snack Ideas for Life on the Go

Making Healthy Snack Choices Can Be Simple! Check out these protein-packed snack options! Having healthful snack options on hand when hunger strikes helps you eat smart and make better food choices. Reach fo... Read More...

Caffeine: Friend or Foe? The Pros and Cons of Caffeine Consumption

How much caffeine is beneficial and how much is too much? Whether you're maneuvering for a morning cup of jo, slurping your soda or steeping your sweet tea on the back porch, you're likely one of some 280 mi... Read More...

Solstic Energy is a Must-Have Drink for All Athletes

What’s up followers! What’s up followers! Another month is upon us and yet another post about another awesome NSP product! Before we get to the product of the month, I just wanted to touch briefly on NSP and its impact on my career. I have said it before in ... Read More...

DIY Beautiful, Bubbly Bath Bombs

Scrumptious Natural Smoothie Recipes for Healthy Eaters

Natural, Healthy and Easy Fruit and Vegetable Smoothies Smoothies are a simple, colorful and flavorful treat that appeal to almost everyone. Healthy smoothies can include just about anything to give you a pe... Read More...

Thai-Go Helps with Athlete’s Cardiovascular System

Welcome to month ten of my Nature’s Sunshine product review! Before we start, I just wanted to say that I am hoping that everyone is getting a chance to see how life changing NSP really are. I firmly believe that NSP allows me to be at peak performance and g... Read More...

Discover the Wild Blue Wonder…Blueberries

Calories in blueberries? There are 84 calories in blueberries How many carbs in blueberries? There are 21.4 grams of carbs in blueberries Fiber in blueberries? There are 3.6 grams of dietary fiber in blueberri... Read More...

Chad McDonald – Even Athletes Struggle with Ups and Downs

It's the time of the year that some of the most change occurs Hey followers, this month I will be talking about another Nature's Sunshine Product (NSP) that while I don't see as a necessity, is a great pro... Read More...

Healthy Meal Replacement Smoothies

Ready for meal replacement smoothie recipes that are just as healthy as they are easy to make? These smoothies are packed with everything you need to get you to your next meal. Heard of meal replacement smoothies? Smoothie meals offer a fast and tasty way to... Read More...

The Absolute Best Chicken Marsala Recipe!

How to Make the Best Chicken Marsala Recipe Spice up your dinner fare this week with this easy chicken marsala recipe. This might be the absolute best chicken marsala recipe—partly because it’s so simple an... Read More...