IN.FORM PEA: Dairy Free, Lactose Free, Soy Free, and Vegan Protein Mix
Great news for those with sensitivities to dairy and soy as well as those who prefer to consume non-animal protein: Nature’s Sunshine has created the delicious IN.FORM PEA protein mix in both chocolate and vani... Read More...
The Power of a Protein-filled Breakfast
Every morning we make decisions that affect the rest of the day. We have the opportunity to set a tone, a rhythm, and a standard for all that we plan to accomplish before closing our eyes for the ... Read More...
Who Should Take Digestive Supplements?
When you consider that our bodies are literal products of the food we eat, the importance of gut health can’t be overstated. Without a healthy balance of enzymes and good bacteria, even the health... Read More...
Prebiotic and Probiotic Foods for Gut Health
There are more microbes lining your colon and small intestine and covering your skin than there are cells in your body. Tens of trillions of bacteria and other microbes inhabit the large intestine, in particula... Read More...
Why You Should Worry about Your Gut Health
As more and more research results come to light, one thing is becoming clear: your gut has far more to do with your overall physical and emotional health than any of us previously realized. When your gut is not... Read More...
Meal Replacement Shakes for Women
Keeping your body fueled with high quality nutrition isn’t always easy, even if you know it’s the best thing for you. For those with the desire to lose weight, with hectic schedules, suffering low appetite due ... Read More...
Gut Health: the Microbiome
Recent studies on the types and number of beneficial microbes that inhabit each of our guts have proven fascinating. It turns out that the collection of trillions of tiny beneficial bacteria, viruses, and other... Read More...
You Are What You Digest: Food Enzymes
You’re at your favorite restaurant. You’ve just been seated. Your eyes scour the menu: barbecue bacon cheddar burger, three-cheese macaroni, loaded steak fries, Cajun chicken alfredo. Your stomach grumbles ... Read More...