3 Powerful Berries!

 

3 Powerful Berries That Make You Feel Healthy and Young Infographic!

powerful berries

Berries are the best!

One of the best sources of antioxidants!

One of the best replacements for fast food and sweets!

One of the best foods to eat to feel young and healthy!

And this infographic spotlights three of the healthiest, most powerful berries around!

Blueberries

Almost all the blueberries harvested in the United States are grown in Maine
Frozen blueberries are just as nutritious as fresh
Organic blueberries contain tons of antioxidants
Blueberries are low in fat and sodium
Benefits of Blueberries

Improved Memory
Eye Protection
Heart Health
Brain Health
Digestive Health
Nervous System Health
Improved Blood Sugar Regulation
Acai Berries

Acai berries are native to Central and South America
Many beauty products contain acai berries
Acai berries are one of the best sources of antioxidants
Benefits of Acai Berries

Heart Health
Aid in Weight Loss
Skin Health
Digestive Health
Goji Berries

Goji berries are native to China
Goji berries are high in vitamins B, C and fiber
Goji berries contain lots of protein and iron
Benefits of Goji Berries

Lots of Antioxidants
Help with Arthritis
Help with Weight Loss

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