10 Habits of Anxiety-Free People

Worries will happen in life. In fact, in some ways it’s healthy to feel occasional stress. However, worry is not productive, according to Jason Moser, Ph.D., an assistant professor in the Department of Psyc... Read More...

3 Options for Addicted PTSD Sufferers

Studies have shown that roughly one in three people seeking addiction treatment have symptoms of Post-Traumatic Stress Disorder (PTSD). These statistics reveal an alarming rate of self-medication among sufferer... Read More...

Feeling Anxious?

From time to time we all feel anxious…that uncomfortable feeling you experience when you have to speak in public, take an important test or when you aren't sure how you’re going to pay a credit card bill. S... Read More...