Sound Therapy as a Source of Meditation

How would you describe your "happy place" and how do you get there? Many people define their happy place as a mental site of safety, balance, and peace where self-discovery and healing can take place sometim... Read More...

7 Ways to Strengthen Your Brain Naturally

The human brain is a very adaptable organ. From young age to old age, the brain constantly changes and adapts. This ability is called neuroplasticity, and it shows that with the right stimulation, new neural pa... Read More...