Sound Therapy as a Source of Meditation

How would you describe your "happy place" and how do you get there? Many people define their happy place as a mental site of safety, balance, and peace where self-discovery and healing can take place sometim... Read More...

Meditations and Myrrh Essential Oil

Life can be stressful. It’s important to take a moment for yourself – relax, meditate, have a moment of calm in your busy day. It’s said that myrrh essential oil promotes feelings of balance and well-being and ... Read More...