Gut Health: the Microbiome

Recent studies on the types and number of beneficial microbes that inhabit each of our guts have proven fascinating. It turns out that the collection of trillions of tiny beneficial bacteria, viruses, and other... Read More...

How do Probiotics Work?

 If you want to know the basics about probiotics, including: how probiotics work, what probiotics are, and where you can find probiotics (including food and supplements), take this short educational quiz. ... Read More...